Women's Artistic Gymnastics — Balance Beam

#4.101 A

From kneeling sit position, rise upward with body wave through toe-balance stand

#4.103 A

Kick to side or cross hstd (2 sec.), Kick to cross hstd – roll fwd with lower to end position touchi...

#4.104 A

Roll fwd without hand support to sit position or to tuck stand

#4.105 A

Roll bwd with hand support on top of the beam – landing on one or both feet

#4.106 A

Roll swd, body tucked, straddle piked or stretched through neck stand, also with ½ turn (180°) over ...

#4.107 A

Cartwheel, also with support on Roll swd, piked straddle with hand one arm, or Cartwheel with flight...

#4.108 A

Walkover fwd, with/without Walkover fwd, with support of one alternate hand support (Tinsica) arm

#4.109 A

Walkover bwd, with/without Walkover bwd, with support of one alternate hand support, also with arm s...

#4.110 A

From extended tuck sit – walkover bwd (Valdez) Kick over bwd through horizontal plane with support o...

#4.202 B

Clear pike support with legs together (2 sec.)

#4.203 B

Kick to cross hstd – roll fwd with or without hand support to sit position or to tuck stand

#4.204 B

Roll fwd without hand support to Free shoulder roll fwd with hip sit position or to tuck stand exten...

#4.205 B

Roll bwd to hstd - lower to end position touching beam

#4.206 B

Roll swd, body tucked, straddle Roll swd, body stretched without piked or stretched through neck han...

#4.207 B

Roll swd, piked straddle with hand From cross sit or side split – roll support – end position option...

#4.208 B

Kick to cross hdst with ½ turn Walkover fwd, with support of one (180°) to walkover fwd arm

#4.209 B

Walkover bwd, with support of one Walkover bwd with ½ turn (180°) arm to walkover fwd Walkover bwd i...

#4.210 B

Valdez with 1/1 turn (360°) lower From extended tuck sit – walkover to end position touching beam bw...

#4.304 C

Free shoulder roll fwd with hip extension and without hand support to sit position or tuck stand

#4.305 C

Roll bwd to hstd - lower to end position touching beam

#4.306 C

Roll swd, body stretched without hand support

#4.307 C

From cross sit or side split – roll swd straddle or stretched without hand support – end position op...

#4.308 C

Kick to cross hdst with ½ turn (180°) to walkover fwd

#4.309 C

Walkover bwd with ½ turn (180°) to walkover fwd Walkover bwd in side position to side stand

#4.310 C

Valdez with 1/1 turn (360°) lower to end position touching beam

#4.401 D

(D) To be counted as dance element

Women's Artistic Gymnastics — Balance Beam (BB)

4. HOLDS AND ACROBATIC NON-FLIGHT