Women's Artistic Gymnastics — Uneven Bars (UB)

Rear support on LB or HB – seat (pike) circle fwd with straddle cut bwd to hang on same bar

Rear support on HB – seat circle bwd with release to hang on LB

Underswing bwd (inverted pike swing), dislocate (Schleudern) to hang on HB

Sole circle forward (piked or straddle)

Sole circle forward in L grip (piked or straddle)

Underswing on LB (support of feet) with counter movement fwd in flight to hang on HB

Sole circle bwd (piked or straddle)

Outer rear support on HB – fall bwd to inverted pike swing or seat (pike) circle fwd – straddle cut ...

Rear support on HB – seat circle Clear rear pike support on HB (legs bwd with release to hang on LB ...

Clear rear pike support (legs together) on HB – full circle swing bwd with stoop out bwd to hang on ...

Schleudern to near hstd with hop-change to regular grip on HB

Pike sole circle fwd in reverse grip to hstd, also with ½ turn (180°) to hstd

Pike sole circle fwd in L grip to hstd, also with ½ turn (180°)

Underswing on LB (support of feet) Underswing on HB or LB with hand with counter movement fwd in fli...

Pike sole circle bwd to hstd, also with hop-grip change to reverse grip in hstd phase, also with ½ t...

Outer rear support on HB – fall bwd to inverted pike swing or seat (pike) circle fwd – straddle cut ...

Clear rear pike support on HB (legs Clear rear pike support on HB together) – full circle swing bwd ...

Clear rear pike support (legs Clear rear pike support (legs together) on HB – full circle swing toge...

Schleudern to near hstd with Underswing bwd (inverted pike hop-change to regular grip on HB swing) o...

Pike sole circle fwd in reverse grip Pike sole circle fwd in reverse to hstd, also with ½ turn (180°...

Pike sole circle fwd in L grip to Pike sole circle fwd in L grip with hstd, also with ½ turn (180°) ...

Underswing on HB or LB with hand release and 1½ turn (540°) to hang

Pike sole circle bwd to hstd, also Pike sole circle bwd with 1/1 turn with hop-grip change to revers...

Inner front support on LB – pike sole circle bwd through hstd with flight to hang on HB

Pike sole circle bwd counter straddle-reverse hecht over HB to hang

Stoop in to Adler-seat (pike) circle fwd through clear extended support to finish in L grip (deviati...

Clear rear pike support on HB Clear rear pike support on HB (legs together) – full circle swing (leg...

Clear rear pike support (legs together) on HB – full circle swing bwd with counter flight bwd stradd...

Underswing bwd (inverted pike swing) on HB – dislocate with flight to hstd on LB ( ) also from stoop...

Pike sole circle fwd in reverse grip with 1/1 turn (360°) to hstd

Pike sole circle fwd in L grip with 1/1 turn (360°) to hstd

Pike sole circle bwd with 1/1 turn Pike sole circle bwd with 1½ turn (360°) to hstd (540°) to hstd

Inner front support on LB – pike Facing outward on LB – pike sole circle bwd through hstd with sole ...

Pike sole circle bwd counter Pike sole circle bwd counter pike straddle-reverse hecht over HB hecht ...

Stoop in to Adler-seat (pike) circle fwd through clear extended support to finish in L grip (deviati...

Clear rear pike support on HB (legs together) circle swing bwd and continue to salto bwd stretched b...

Facing outward on HB – underswing with support of feet- counter salto fwd straddled to catch on HB

Pike sole circle bwd with 1½ turn (540°) to hstd

Facing outward on LB – pike sole circle bwd through hstd with flight and ½ turn (180°) , or 1/1 turn...

Pike sole circle bwd with counter Pike sole circle bwd counter pike stretched – reverse hecht in hec...

Facing outward on HB – underswing with support of feet- counter salto fwd straddled to catch on HB

Pike sole circle bwd with counter stretched – reverse hecht in layout position over HB to hang