Women's Artistic Gymnastics — Uneven Bars (UB)

Glide kip to support on LB, or glide with ½ turn (180°) kip to support on LB

Jump with ½ turn (180°) kip to Jump with 1/1 turn (360°) and support on LB Glide kip to support on L...

Reverse kip from: – glide fwd on Glide on LB (or swing fwd on HB) LB – swing fwd on HB – stoop and s...

Jump to hang on HB – also with Facing HB – Jump with ½ turn reverse grip – kip to support (180°) – k...

Facing HB – jump with 1/1 turn (360°) to hang on HB

Straddle vault with hand Free straddle jump over LB to hang repulsion over LB to catch HB on HB

Salto fwd tucked, piked or straddled over LB into L hang on LB

Round-off in front of LB – flight bwd (straddled) through clear straddle support on LB

Jump to hstd on LB with hips bent, then extended, also with ½ turn (180°) in hstd phase, legs togeth...

Jump with 1/1 turn (360°) and Glide kip to support on LB

Reverse kip from: – glide fwd on LB – swing fwd on HB – stoop through to kip hang, back kip swing, s...

Facing HB – Jump with ½ turn Jump with ½ turn (180°) over LB – (180°) – kip to support on HB kip to ...

Free straddle jump over LB to hang Free stretch jump over LB with legs on HB together to hang on HB

Salto fwd tucked, piked or straddled Facing HB – salto fwd to hang on over LB into L hang on LB HB

Round-off in front of LB – flight bwd Round-off in front of LB – flight bwd (straddled) through clea...

Jump to hstd on LB with hips bent, Jump to hstd on LB with hips bent, then extended, also with ½ tur...

Jump with ½ turn (180°) over LB – kip to support on HB

Hecht jump (legs together) with Free stretch jump over LB with legs hand repulsion and 1/1 turn toge...

Facing HB – salto fwd to hang on Salto fwd tucked over LB to hang HB on HB without touching LB

Round-off in front of LB – flight bwd Round-off in front of LB – flight over LB with legs together o...

Round-off in front of LB – tucked salto bwd over LB to hang on LB

Jump to hstd on LB with hips bent, Jump with extended body to hstd then extended and 1/1 turn (360°)...

Jump to clear support on HB – clear hip circle to hstd on HB, also with ½ turn (180°) in hstd phase ...

Hecht jump (legs together) with hand repulsion and 1/1 turn (360°) over LB to hang on HB

Salto fwd tucked over LB to hang on HB without touching LB

Round-off in front of LB – flight bwd over LB with 1/1 turn (360°) to hang on HB

Round-off in front of LB – tucked Round-off in front of LB, flic-flac salto bwd over LB to hang on L...

Jump with extended body to hstd on LB with 1/1 turn (360°) in hstd phase

Jump to clear support on HB – clear hip circle to hstd on HB, also with ½ turn (180°) in hstd phase ...

Round-off in front of LB – tucked Round-off in front of LB, flic-flac arabian salto over LB to hang ...

Round-off in front of LB – tucked arabian salto over LB to hang on HB without touching the LB

Round-off in front of LB – piked arabian salto over LB to hang on HB without touching the LB

Cast to hstd with legs straddled Cast to hstd with legs together or with hips bent; also with hop- a...

Front support on HB – stoop with flight or free straddle fwd over HB and ½ turn (180°) to hang on HB

Hip circle fwd (hips touching bar)

Hip circle bwd (hips touching bar)

Clear underswing on LB, release and counter movement fwd in flight to hang on HB.

Cast to hstd with legs together Cast with 1/1 turn (360°) to hstd and hips extended; also with hop- ...

Front support on HB – stoop with Hip circle bwd hecht with flight and flight or free straddle fwd ov...

From front support on HB – cast with release and 1/1 turn (360°) to hang on HB

Clear hip circle to hstd, also with hop-grip change in hstd phase, or with ½ turn (180°) to hstd

Clear underswing on LB, release Clear hip circle bwd on HB with and counter movement fwd in flight h...

Outer front support – clear hip circle bwd on LB with hecht to hang on HB

Cast with 1/1 turn (360°) to hstd Cast with 1½ turn (540°) to hstd

Hip circle bwd hecht with flight and ½ turn (180°) passing over bar to hang on same bar – also from ...

From front support on HB – cast From inner front support on LB – with release and 1/1 turn (360°) to...

Clear hip circle fwd to hstd, also with ½ turn (180°) in hstd phase (Weiler-kip)

Clear hip circle to hstd, also with Clear hip circle with 1/1 turn (360°) to hstd hop-grip change in...

Inner front support on LB – clear Clear hip circle bwd on HB with hip circle through hstd with fligh...

Outer front support – clear hip Outer front support – clear hip circle bwd on LB with hecht with cir...

Cast with 1½ turn (540°) to hstd

From inner front support on LB – Front support on HB – cast with cast with salto roll fwd to hang sa...

Clear hip circle fwd to hstd, Clear hip circle fwd to hstd with also with ½ turn (180°) in hstd 1/1 ...

Clear hip circle with 1/1 turn (360°) Clear hip circle with 1½ turn to hstd (540°) to hstd

Inner front support on LB – clear Clear hip circle on HB, counter hip circle through hstd with fligh...

Outer front support – clear hip circle bwd on LB with hecht with ½ turn (180°) to hang on HB (legs t...

Front support on HB – cast with salto fwd straddled to hang on HB (Comaneci salto)

Clear hip circle fwd to hstd with 1/1 turn (360°) in hstd phase

Clear hip circle with 1½ turn (540°) to hstd

Clear hip circle on HB, counter Clear hip circle on HB, counter straddle over HB to hang on HB pike ...

Clear hip circle on HB, counter pike over HB to hang on HB