Women's Artistic Gymnastics — Balance Beam (BB)

Handspring fwd with flight to land Handspring fwd with leg change in on one or both legs (same fligh...

Flic-flac to land on both feet Flic-flac with ½ twist (180°) to hstd (2 sec.) – lower to optional en...

Flic-flac with ¼ twist (90°) to hstd (2 sec.) – lower to optional end position

Flic-flac with ½ twist (180°) after Flic-flac with step-out, hand support also with support on one a...

Gainer flic-flac also with support Gainer flic-flac with ¼ twist (90°) to on one arm hstd (2 sec.) –...

Flic-flac or Gainer flic-flac – with Flic-flac or Gainer flic-flac – with high flight phase, and swi...

Round-off

Salto fwd tucked, take-off from one leg to stand on one or two feet

Salto bwd tucked, piked or stretched (step out)

Gainer salto bwd tucked, piked or stretched-step out