Women's Artistic Gymnastics — Balance Beam (BB)

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4. HOLDS AND ACROBATIC NON-FLIGHT

Skill 4.304
#4.304 C

Free shoulder roll fwd with hip extension and without hand support to sit position or tuck stand
Skill 4.305
#4.305 C

Roll bwd to hstd - lower to end position touching beam
Skill 4.306
#4.306 C

Roll swd, body stretched without hand support
Skill 4.307
#4.307 C

From cross sit or side split – roll swd straddle or stretched without hand support – end position op...
Skill 4.308
#4.308 C

Kick to cross hdst with ½ turn (180°) to walkover fwd
Skill 4.309
#4.309 C

Walkover bwd with ½ turn (180°) to walkover fwd Walkover bwd in side position to side stand
Skill 4.310
#4.310 C

Valdez with 1/1 turn (360°) lower to end position touching beam