Women's Artistic Gymnastics — Balance Beam (BB)

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4. HOLDS AND ACROBATIC NON-FLIGHT

Skill 4.101
#4.101 A

From kneeling sit position, rise upward with body wave through toe-balance stand
Skill 4.103
#4.103 A

Kick to side or cross hstd (2 sec.), Kick to cross hstd – roll fwd with lower to end position touchi...
Skill 4.104
#4.104 A

Roll fwd without hand support to sit position or to tuck stand
Skill 4.105
#4.105 A

Roll bwd with hand support on top of the beam – landing on one or both feet
Skill 4.106
#4.106 A

Roll swd, body tucked, straddle piked or stretched through neck stand, also with ½ turn (180°) over ...
Skill 4.107
#4.107 A

Cartwheel, also with support on Roll swd, piked straddle with hand one arm, or Cartwheel with flight...
Skill 4.108
#4.108 A

Walkover fwd, with/without Walkover fwd, with support of one alternate hand support (Tinsica) arm
Skill 4.109
#4.109 A

Walkover bwd, with/without Walkover bwd, with support of one alternate hand support, also with arm s...
Skill 4.110
#4.110 A

From extended tuck sit – walkover bwd (Valdez) Kick over bwd through horizontal plane with support o...