Women's Artistic Gymnastics — Uneven Bars (UB)

Jump with 1/1 turn (360°) and Glide kip to support on LB

Reverse kip from: – glide fwd on LB – swing fwd on HB – stoop through to kip hang, back kip swing, s...

Facing HB – Jump with ½ turn Jump with ½ turn (180°) over LB – (180°) – kip to support on HB kip to ...

Free straddle jump over LB to hang Free stretch jump over LB with legs on HB together to hang on HB

Salto fwd tucked, piked or straddled Facing HB – salto fwd to hang on over LB into L hang on LB HB

Round-off in front of LB – flight bwd Round-off in front of LB – flight bwd (straddled) through clea...

Jump to hstd on LB with hips bent, Jump to hstd on LB with hips bent, then extended, also with ½ tur...

Cast to hstd with legs together Cast with 1/1 turn (360°) to hstd and hips extended; also with hop- ...

Front support on HB – stoop with Hip circle bwd hecht with flight and flight or free straddle fwd ov...

From front support on HB – cast with release and 1/1 turn (360°) to hang on HB

Clear hip circle to hstd, also with hop-grip change in hstd phase, or with ½ turn (180°) to hstd

Clear underswing on LB, release Clear hip circle bwd on HB with and counter movement fwd in flight h...

Outer front support – clear hip circle bwd on LB with hecht to hang on HB